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Is Beer A Health Drink?

Alcohol is always a tricky subject to cover. Some people don’t approve of alcohol because it can be addictive, it can impair your judgment, and it can cause health problems. While these arguments are...

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Your Guide To Getting The Most From Your Multivitamin

If you pay attention to health news, you are probably as confused about multivitamins as some of my patients are. I had a patient the other day asking why I had recommended a multivitamin to him when...

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Protect Your Cells From Cancer – Eat Your Vegetables

I’m sure I’m not the first person to remind you to eat your vegetables. But everyone who has ever told you to eat your veggies from your mom to your aunt to the guy on last night’s news broadcast...

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Proven Anti-Aging Benefits Of A Calorie-Restricted Diet

As a doctor, one of the most important parts of my job is to help people enjoy a higher quality of life and live long. And as an anti-aging doctor, I would like nothing better than for all my patients...

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The Raw Food Lifestyle: Is It Healthier?

In the last several years there has been a trend amongst the health-conscious to eat their food raw. Those who follow this lifestyle feel that eating food raw confers more health benefits than cooked...

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Rheumatoid Arthritis and Nutrition

A few of my patients have rheumatoid arthritis (RA), a condition that can be characterized by severe joint pain and stiffness.  Most of them take prescription medications to help their symptoms....

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Stay Healthy With Clove and Cinnamon Essential Oils

My patients like to tell me about ‘home remedies’ passed down from parents and grandparents – many of them that contain kitchen spices – 2 in particular, cinnamon and cloves.  I have my own memories of...

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How To Deal With Painful Corns And Calluses

Like many of my patients, you likely have gotten those hard and thickened areas of dry skin on your feet that can make walking uncomfortable and even painful.  These yellowed areas of skin around the...

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Supplements – Take Out Some Nutritional Insurance

Like myself, and most of my patients, you probably have insurance policies on many things – your house, your car, your health, and, most importantly, your life.  Why? Because they give you peace of...

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Too Much Retinol Could Mean Bone Loss

You likely know that Vitamin A is a crucial vitamin for your health – specifically your vision, immune system and cells.  Yet, you may not know that retinol – a type of Vitamin A – could spell trouble...

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Skin Mistakes That Make You Look Older

Being a dermatologist, one of the frequent questions I get from my patients is what they can do to make their skin look younger. Often times, the answer to keeping your skin looking younger lies in not...

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Better Bone Health With Diabetes

Together with the wisdom and experience you gain with age, comes certain physical changes you could probably do without. One of those changes that nearly all of us face is the increased risk of bone...

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Take Control Of Cholesterol To Protect Heart Health

Heart disease is a topic that gets plenty of attention in the media, and for good reason. After all, it is the leading cause of death for both men and women in the United States. Heart disease is a...

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Take Control Of Cholesterol To Protect Heart Health

Heart disease is a topic that gets plenty of attention in the media, and for good reason. After all, it is the leading cause of death for both men and women in the United States. Heart disease is a...

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Image may be NSFW.
Clik here to view.

Skin Mistakes That Make You Look Older

Being a dermatologist, one of the frequent questions I get from my patients is what they can do to make their skin look younger. Often times, the answer to keeping your skin looking younger lies in not...

View Article


Image may be NSFW.
Clik here to view.

Your Guide To Getting The Most From Your Multivitamin

If you pay attention to health news, you are probably as confused about multivitamins as some of my patients are. I had a patient the other day asking why I had recommended a multivitamin to him when...

View Article

Image may be NSFW.
Clik here to view.

Protect Your Cells From Cancer – Eat Your Vegetables

I’m sure I’m not the first person to remind you to eat your vegetables. But everyone who has ever told you to eat your veggies from your mom to your aunt to the guy on last night’s news broadcast...

View Article


Image may be NSFW.
Clik here to view.

Proven Anti-Aging Benefits Of A Calorie-Restricted Diet

As a doctor, one of the most important parts of my job is to help people enjoy a higher quality of life and live long. And as an anti-aging doctor, I would like nothing better than for all my patients...

View Article

Stay Healthy With Clove and Cinnamon Essential Oils

My patients like to tell me about ‘home remedies’ passed down from parents and grandparents – many of them that contain kitchen spices – 2 in particular, cinnamon and cloves.  I have my own memories of...

View Article

Image may be NSFW.
Clik here to view.

Supplements – Take Out Some Nutritional Insurance

Like myself, and most of my patients, you probably have insurance policies on many things – your house, your car, your health, and, most importantly, your life.  Why? Because they give you peace of...

View Article
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